Manaslu Region Trek

Tsum Valley Trek via Barpak and Laprak

  • Duration: 17 days
  • Based on Client Reviews

Tsum Valley is situated in the North of Manaslu, located in trans-Himalayan region in Gorkha district. It was longer forbidden, before the Tsum Valley was opened for visitors in 2008. It is sometimes combined with Manaslu Circuit Trek. This area is ‘Hidden Valley’ and this is a sacred destination for Himalayan pilgrims, due to its isolation and inaccessibility. It is surrounded by the Baudha Himal and Himalchuli to the west, Ganesh Himal to the south and dominated to the north by Shringi Himal. The valley is linked to Tibet by various mountain passes, including the Ngula Dhojyang (5093m) to the east and the Yamro (5326m) to the northern part.

Furthermore, if you need help to manage plans for Tsum Valley trek, kindly keep in touch with himalayanrandonner, we will fully support you.


Day 01: Arrive Kathmandu - International Airport

We pick you up in Kathmandu international airport and to Hotel, 30 minutes drive. O/N hotel with BB

Day 02: Day free Kathmandu - Half day Visit Kathmandu Valley

Free and prepare for equipment/ gears. O/N in the same hotel with BB

Day 03: - Kathmandu to Barpak

Kathmandu- Barpak : 8/9hrs drive, O/N in guest house at 1700m

Day 04: - Trek Barpak to Laprak

Barpak to Laprak village: We climb to Pushu pass (2900m) on stone steps, with beautiful views points if good weather. 6-7hrs walk, O/N in lodge , 2200m

Day 05: Trek - Laprak to Khurla Benshi :

Through Singla and Khurla Village then to Khurla Bensi. It is a gorge between two rivers. 7/8hrs walk, O/N in lodge at 1090m

Day 06: - Khorla Benshi to Jagat: 6-7hrs walk, 1350m

We walk and pass through Budi Kandaki river, by crossing the bridge in a gorge between two hills. Jagat village is a control point entry to Manaslu region . O/N in lodge

Day 07: - Trek Jagat to Lokpa 5-6hrs walk, 2240m

We start entering the restricted area of Tsum Valley, in Manaslu area. O/N in lodge,

Day 08: - Lokpa to Remjam 5-6hrs walk, 2360m

We walk in a dense forest and a slope valley, then cross the river. to the Remjam O/N in lodge

Day 09: - Renjam to Lamagaun: 6-7hrs walk, 3010m

We walk in a oak and pine forest, hill step up. Be careful, in this part rocks may fall, due to animals. Chhukumbar and Lamagaun is main village of Tsum valley and there is a police check point in Chhukumbar. O/N in lodge

Day 10: - Lamagaun to Nyile: 2-3hrs walk, 3360m

Lamagaun to Nyile: visit the Nonnary monastery and Milerapa cave, and progressively to Nyile, near Chule, O/N in lodge

Day 11: - Nyile to Mu gompa-Nyile 5-6hrs walk, 3850m

Nyile to Mu gompa-Nyile: today we hikie to Mu gompa, visit monastery and back by the same trail to Nile, 5/6hrs walk, O/N same lodge

Day 12: - Nyile to Chumling 5-6hrs walk, 2650m

Today we trek back by the same trail to Chumling, through Lamagaun and Chhukambar, Domje, leaving the main village of Tsum valley, O/N Lodge.

Day 13: - Chumling Philim: 6-7hrs walk, 1550m

We descend back by the same trail to Philim village, through Lokpa. This is the last day in Tsum Valey. O/N in lodge

Day 14: - Philim Khorlabenshi: 7hrs walk, 1090m

We descend back by the same trail through many many villages: Sirtibas, Sallery, Jagat, Dovan, Tatopani and arrive at Khurla besi. O/N in lodge

Day 15: - Khorlabensi -Macchakhola- Soti 6-7hrs walk, 910m

We descend via Machhakhola, the head quarter of Dharje Municipality, to Soti. O/N lodge,
Or we can catch the private jeep to Kathmandu from Machhakhola, so 30 minutes walk and 8hrs drive to Kathmandu. O/N Same Hotel with BB,

Day 16: - Kathmandu - free day

Free day for souvenir. O/N in same Hotel with BB

Day 17: Departure Kathmandu - international airport

Departure to the International Airport by our private vehicle according your flight schedule.

Cost Includes -

•3 Nights hotel in Kathmandu with (BB)
•Tsum Valley special permits fee
•Full board meal during the trek (Breakfast, Lunch & dinner),
•One experienced guide
•Staff: necessary porters
•Local transportation Airport – Hotel – Airport
•transfers-Kathmandu Barpak-Machhakhola- Kathmandu,
•Life and medical insurance for Nepali staff
allowance for trekking staff
•Government tax and service charge

Cost Excludes -

•Personal equipment during the trekking
•Personal Insurance for travel to Nepal
•Entry fee for monastery,
•Lunch & dinner in Kathmandu
•Emergency Rescue evacuation if required (Helicopter)
•Personal expenses
•Bar bills, mineral water and single rooms
•Phone calls, laundry
•Tips for guide & porter

Details Itinerary -

will provide on Inquiry.

Upcoming Trip Departure

Guaranteed - Trip is Guaranteed to run

Available - Trip is available to run if minimum group size is filled

Limited - Only few space available

Trip Start Date Trip End Date Price Avability Book

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Trip Facts

  • Trip Code:
  • Destination:
  • Trip Grade:
  • Max Elevation:
  • Total Duration:
    17 days
  • Best Time:
    Mar-April-May, Sep-Oct-November,
  • Group Size:
    2/10 pax

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